I recently read a piece written by Katie on her blog Kitchen Stewardship that made a lot of sense to me. She has graciously agreed to guest host this post here. As a teacher, I see so much waste especially in our school cafeteria. We make an effort to effectively change that all of the time, but it seems to me that for every step forward we take the proverbial two backwards. Anyway, I thought you might be interested in Katie’s ideas. I would love to hear what you have to say as well. How do you cut down on the waste when you are packing your kids’ lunches? Do you have ideas for recycling that could be implemented at our school? Let’s hear from you!
From Katie:
It’s written into our genes when the Creator makes us “Mommy”, I think, to be wildly passionate about taking care of our kids. Katie’s blog at Kitchen Stewardship seeks to help you do just that, while balancing their nutrition on top of a world that also needs care and a budget that isn’t getting any looser.
Disposable World
School cafeterias are breeding grounds for garbage, from brown bags to yogurt cups, orange peels to sandwiches with only one bite missing. I’ve always had a problem with waste. Way back in sixth grade, a friend and I actually stood by the garbage cans in our elementary cafeteria and directed all the students to sort out their lunchtime waste: milk in a bucket, food in the first can and other garbage in the next. We weighed it all and measured the volume of milk and published our results in the school newspaper. (Yes, thank you, I was nerd. But at least I didn’t have to go outside in the snow for recess for a week! I was weighing garbage…)
Times haven’t changed much, and if anything, we probably create more waste as a society now than when I was a pre-teen. That’s one of the reasons I encouraged you last week to set a policy for your own kids:
If it’s in your lunch, and it doesn’t get eaten, it comes home.
Then you get to decide what is worthy of the trash and what is a leftover instead.
Beyond food waste, a packed lunch demands convenience, single-servings and portable food. This often translates into packaging waste to the nth degree.
Also check Katie’s Healthy School Lunch Packing List (http://www.kitchenstewardship.com/2009/08/18/packing-a-lunch-healthy-food-to-go/)
to learn which of these foods are on the “healthy” list and which are on the “compromise/sometimes foods” list.
Ways to Reduce your Lunchbox Packaging Waste
- Make your own or buy the “big” size and portion into smaller travel sizes (granola bars, pretzels, Goldfish, yogurt, applesauce, etc.)
- When you use plastic baggies for dry snacks like pretzels or granola bars, ask the child to bring them home and simply refill them with the same or similar item for the next day.
Time Saver: The child doesn’t have to take a trip to the trash can at lunch because everything is probably supposed to come home, anyway! You can avoid getting new bags out every day, too, because they’re already right there.
Added Bonus: This saves pennies, too. - For “wet” items like carrots or apple slices, you can just put the empty baggie into the fridge until lunch-packing time and use it again at least once, if not twice. (I do this all the time with plastic bags in my fridge!)
- Use glass storage containers for fruit, yogurt, etc. If your school has a policy against glass containers, use number 5 plastic. It’s still better than throwing away a yogurt or applesauce cup every day. (Click over to see a good mnemonic for remembering which plastics are safe.)
- If your child is responsible enough, use a real utensil instead of a plastic one. Or just ask for the plastics to be brought home and wash those!
- Avoid single serving drinks; use a water bottle like the Klean Kanteen or a BPA-free plastic version.
- Warning: Watch out for aluminum water bottles! I wish I were kidding, but somehow someone decided to capitalize on the fact that people are out looking for safe, metal alternatives to plastic and market an inexpensive metal water bottle, even though the health risks of aluminum are equal to those of plastic! Sheesh. I saw an aluminum water bottle in our Target ad for $5 this week. Don’t buy them!
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- If you must use single serving dealies, check Terracycle to see if you can utilize your trash and “upcycle” it.
The Sandwich Storage Solution
Sandwiches go in one-time-use sandwich baggies, right? Here are a slew of greener options for that indispensable lunchtime staple:
- The easy one: reuse the sandwich bags as many times as they’ll last. I’m not a big fan of actually washing and drying sandwich bags. They’re so thin, and it probably uses more water to wash them than to create a new one. Just reuse for the same kind of sandwich the next day.
Anecdote: I remember being proud of one family at my school for reusing their sandwich bags before “being green” was even very popular. I had a child with a peanut allergy in class, and PBJ sandwiches were strongly discouraged. One student told me she had to sit at the “peanut table” one day because there was some peanut butter residue from a sibling’s lunch in her sandwich bag (with her lunchmeat sandwich in it). I remain impressed by her close attention and conscientiousness in keeping her classmate safe, and by the family’s obvious choice to avoid waste and be frugal. - Avoid plastic by purchasing waxed paper sandwich bags. These can be reused a few times as well. You can even use waxed paper to wrap a sandwich up, as long as the child knows not to let it fall out of the wrappings.
- Wrap a sandwich in a cloth napkin or bandana. Both can be used as a napkin or a placemat when the child gets to school.
- Use a plastic box with a lid instead of a bag. (Reuse this without washing if it’s just a PB sandwich, too!)
Added bonus: No more squashed sandwiches! - Items you can purchase:
- Wrap-n-mat http://www.reusablebags.com/store/wrapnmat-p-2.html ($6.95 each) (made by mom of 4, put waxed paper inside if you don’t want plastic touching your food)
- Lunch skins – reusable cloth bags that can even be thrown in the dishwasher ($8.95 each) http://shop.3greenmoms.com/product.sc?categoryId=1&productId=1
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Browse http://www.reusablebags.com/ for so many neat products, from reusable sandwich bags to muslin baggies for snacks to “bento” lunch boxes with all the compartments ready for food, as well as water bottles, sippys and more.
Be aware of one more new marketing hoax: lunchboxes with microban, an antibacterial agent not proven to do anything but play into parents’ germaphobic fears and sell products. See The Smart Mama’s post on the subject for more. http://www.thesmartmama.com/bg/index.php?option=com_content&task=view&id=279&Itemid=23
What have I missed? Do you see waste at your children’s school that you wish could be avoided?
Next week: A super-easy, effective incentive for helping kids be responsible for their own after-school routine
Author bio: Katie is a former teacher and a mommy of two little ones from West Michigan. Her blog, Kitchen Stewardship (www.kitchenstewardship.com), is dedicated to encouraging baby steps toward taking care of our earth, family’s nutrition, budget and time management through the eyes of faith. The opinions and product recommendations expressed in this article are hers.
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- Tutoring will begin soon. Let me know if you are interested in your child participating.
- I want to feature your ideas for fun, creative and delicious lunch box ideas. Please send them to me at my school email address: darnold@bentonschools.org. Or, post them as a comment to this.
Thanks.
